Discover how Andrea can help You....
I specialize in assisting clients through trauma-informed and client-centered care addressing problems of that stem from anxiety and depression such as racing thoughts or intrusive and unwanted thoughts, loss of interest and focus, constant worry, irritability, sadness, and anger. We'll work together to process and alleviate the pain through improving your coping capacity and understanding you.
Specialties and Expertise
Anxiety & Depression
Cognitive behavioral therapy (CBT) and other talk therapies, along with medications like antidepressants, are highly effective. Seek professional help if you find it difficult to function in daily life, cannot participate in enjoyed activities, or find it hard to get out of bed.
Adverse Health Changes & Chronic Illness
. The relationship is bidirectional, as chronic stress and physical limitations—such as pain, fatigue, and functional decline—can directly trigger or worsen emotional distress, while untreated mental health issues often worsen physical symptoms. Treatment is most effective when mental health care is integrated with chronic illness management.
Trauma, ptsd, & Sexual Abuse
Therapy for sexual abuse-related trauma and PTSD typically involves a staged approach—stabilization, trauma processing, and integration—aimed at reducing symptoms like flashbacks, avoidance, and shame. Effective treatments include Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR), empowering the survivor to manage triggers and make empowered decisions, a key part of recovery.
Life Transitions & Family Conflict
Therapy for life transitions and family conflict provides a structured, safe space to improve communication, manage emotional upheaval, and redefine roles during stressful changes like divorce, relocation, or aging. It helps families navigate shifts at different speeds, reducing tension and strengthening relationships through empathy.
Additional Thoughts....
Andrea's areas of expertise also include: mood disorders, relationship issues, self-esteem, stress management, coping skills, and much more. If you find yourself suffering from any of these issues or others, please don't wait. Reach out to Andrea today and find out how she can help you release your inner light.
